Hearty Ground Beef and Mixed Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Mixed Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Mixed Vegetable Skillet

A flavorful and nourishing skillet dish featuring lean ground beef sautéed with a colorful medley of bell pepper, zucchini, onion, and tomato, finished with a drizzle of olive oil. This hearty dish is perfect for breakfast, lunch, or dinner, offering a balanced blend of protein, healthy fats, and vibrant vegetables.

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NUTRITION

400kcal
Protein
36g
Fat
21.5g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Yellow Onion

1 small Tomato

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Dice the red bell pepper, zucchini, onion, and tomato into bite-sized pieces.

  • 3

    Add the lean ground beef to the skillet. Cook until browned, breaking it apart with a spatula.

  • 4

    Once the beef begins to brown, add the diced vegetables. Stir and cook for about 5-7 minutes until the vegetables soften.

  • 5

    Season with salt and pepper according to taste, and continue to cook until the beef is fully cooked and vegetables are tender.

  • 6

    Remove from heat and serve immediately, enjoying this hearty skillet that's perfect any time of day.

Hearty Ground Beef and Mixed Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Mixed Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Mixed Vegetable Skillet

A flavorful and nourishing skillet dish featuring lean ground beef sautéed with a colorful medley of bell pepper, zucchini, onion, and tomato, finished with a drizzle of olive oil. This hearty dish is perfect for breakfast, lunch, or dinner, offering a balanced blend of protein, healthy fats, and vibrant vegetables.

NUTRITION

400kcal
Protein
36g
Fat
21.5g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Yellow Onion

1 small Tomato

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Dice the red bell pepper, zucchini, onion, and tomato into bite-sized pieces.

  • 3

    Add the lean ground beef to the skillet. Cook until browned, breaking it apart with a spatula.

  • 4

    Once the beef begins to brown, add the diced vegetables. Stir and cook for about 5-7 minutes until the vegetables soften.

  • 5

    Season with salt and pepper according to taste, and continue to cook until the beef is fully cooked and vegetables are tender.

  • 6

    Remove from heat and serve immediately, enjoying this hearty skillet that's perfect any time of day.