Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant, one-pan dinner featuring tender lemon herb chicken paired with perfectly roasted broccoli and sweet potatoes. This balanced meal is seasoned with fresh lemon juice, garlic, and herbs, delivering a burst of flavor with each bite while keeping the preparation simple and cleanup minimal.

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NUTRITION

378kcal
Protein
41.2g
Fat
9.1g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Chopped Broccoli

1 small Sweet Potato (diced)

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic (minced)

1 tsp Mixed Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    Place the diced sweet potato and chopped broccoli on the pan. Drizzle with olive oil, sprinkle with salt, pepper, and dried herbs, then toss to coat evenly.

  • 3

    Add the chicken breast to the pan. In a small bowl, combine lemon juice, minced garlic, a pinch of salt and pepper, and a sprinkle of mixed herbs. Rub the mixture over the chicken.

  • 4

    Arrange all ingredients in a single layer ensuring the chicken is not overlapping the vegetables.

  • 5

    Roast in the preheated oven for about 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven, let rest for a few minutes, then serve and enjoy your balanced, flavorful meal.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant, one-pan dinner featuring tender lemon herb chicken paired with perfectly roasted broccoli and sweet potatoes. This balanced meal is seasoned with fresh lemon juice, garlic, and herbs, delivering a burst of flavor with each bite while keeping the preparation simple and cleanup minimal.

NUTRITION

378kcal
Protein
41.2g
Fat
9.1g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Chopped Broccoli

1 small Sweet Potato (diced)

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic (minced)

1 tsp Mixed Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    Place the diced sweet potato and chopped broccoli on the pan. Drizzle with olive oil, sprinkle with salt, pepper, and dried herbs, then toss to coat evenly.

  • 3

    Add the chicken breast to the pan. In a small bowl, combine lemon juice, minced garlic, a pinch of salt and pepper, and a sprinkle of mixed herbs. Rub the mixture over the chicken.

  • 4

    Arrange all ingredients in a single layer ensuring the chicken is not overlapping the vegetables.

  • 5

    Roast in the preheated oven for about 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven, let rest for a few minutes, then serve and enjoy your balanced, flavorful meal.