Name: Cottage Cheese Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup low-fat Cottage Cheese (~170g); 1/2 small Avocado (~50g); 1/2 cup Mixed Berries (~75g); 7 Almonds; 1/4 cup Rolled Oats (~20g)

Cottage Cheese Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Protein Bowl with Almonds

A vibrant and refreshing breakfast bowl featuring creamy low‐fat cottage cheese paired with tangy mixed berries, creamy avocado, crunchy almonds, and hearty rolled oats to keep you energized all morning.

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NUTRITION

Protein

26.3g

Fat

15.5g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat Cottage Cheese (~170g)

1/2 small Avocado (~50g)

1/2 cup Mixed Berries (~75g)

7 Almonds

1/4 cup Rolled Oats (~20g)

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PREPARATION

1
In a medium bowl, combine the 3/4 cup of low-fat cottage cheese with the 1/4 cup rolled oats, stirring gently.
2
Dice the 1/2 small avocado into small cubes and fold it into the bowl along with the 1/2 cup of mixed berries.
3
Lightly crush 7 almonds and sprinkle them over the mixture for a crunchy texture.
4
Mix lightly to combine all ingredients evenly and enjoy immediately for a fresh, nutritious breakfast.