Name: Grilled Chicken and Quinoa Salad with Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz grilled Chicken Breast; 0.75 cup cooked Quinoa; 0.5 cup diced Cucumber; 0.5 cup diced Red Bell Pepper; 0.5 cup halved Cherry Tomatoes; 1 tsp Extra Virgin Olive Oil; 0.25 unit Avocado; 1 tbsp Lemon Juice; Salt & Pepper to taste

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

A fresh, vibrant lunch featuring tender grilled chicken paired with nutty quinoa and an assortment of crunchy vegetables, lightly dressed with olive oil and zesty lemon. This salad delivers balanced protein, healthy fats, and wholesome carbs to fuel your midday activities.

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NUTRITION

Protein

33.6g

Fat

13.8g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

3 oz grilled Chicken Breast

0.75 cup cooked Quinoa

0.5 cup diced Cucumber

0.5 cup diced Red Bell Pepper

0.5 cup halved Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

0.25 unit Avocado

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Prepare the ingredients by dicing the cucumber, red bell pepper, and halving the cherry tomatoes. Cut the avocado into small cubes.
2
In a bowl, combine the cooked quinoa with the diced vegetables and avocado.
3
Drizzle the olive oil and lemon juice over the salad, then gently toss to evenly distribute the dressing.
4
Slice the grilled chicken breast into strips and place on top of the salad.
5
Season with salt and pepper to taste. Serve immediately for a refreshing and nutritious lunch.