Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Enjoy a lean and energizing breakfast featuring a fluffy egg white scramble with vibrant spinach, paired with perfectly grilled turkey breast. This meal is light yet protein-packed to kickstart your day with sustained energy and satisfaction.

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NUTRITION

250kcal
Protein
42.3g
Fat
7.8g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 132g total)

1 cup raw spinach (30g)

3 ounces grilled turkey breast (85g)

1 teaspoon olive oil (5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Whisk the egg whites in a bowl until slightly frothy.

  • 3

    Add the spinach to the skillet and sauté for about 1 minute until just wilted.

  • 4

    Pour the egg whites over the spinach and gently scramble until they begin to set.

  • 5

    Thinly slice or serve the pre-grilled turkey breast alongside the scramble.

  • 6

    Plate the scramble and turkey, and enjoy your protein-packed breakfast.

Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Enjoy a lean and energizing breakfast featuring a fluffy egg white scramble with vibrant spinach, paired with perfectly grilled turkey breast. This meal is light yet protein-packed to kickstart your day with sustained energy and satisfaction.

NUTRITION

250kcal
Protein
42.3g
Fat
7.8g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 132g total)

1 cup raw spinach (30g)

3 ounces grilled turkey breast (85g)

1 teaspoon olive oil (5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Whisk the egg whites in a bowl until slightly frothy.

  • 3

    Add the spinach to the skillet and sauté for about 1 minute until just wilted.

  • 4

    Pour the egg whites over the spinach and gently scramble until they begin to set.

  • 5

    Thinly slice or serve the pre-grilled turkey breast alongside the scramble.

  • 6

    Plate the scramble and turkey, and enjoy your protein-packed breakfast.