Lean Steak and Bell Pepper Skillet with Silky Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Bell Pepper Skillet with Silky Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Lean Steak and Bell Pepper Skillet with Silky Cheese Sauce

Savor the rich flavors of tender lean steak seared to perfection alongside sweet, caramelized bell peppers, all brought together with a luxurious, silky cheese sauce. This dish offers a delightful balance of savory and creamy textures, perfect for any meal of the day.

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NUTRITION

433kcal
Protein
39.5g
Fat
23.9g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1 medium Red Bell Pepper

1/2 cup Low-Fat Cottage Cheese

1 tbsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Black Pepper

1 pinch Salt

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PREPARATION

  • 1

    Pat the lean steak dry and season on both sides with a pinch of salt, garlic powder, and black pepper.

  • 2

    Slice the red bell pepper into thin strips.

  • 3

    Heat olive oil in a skillet over medium-high heat.

  • 4

    Sear the steak for approximately 3-4 minutes per side for medium-rare (adjust cooking time to your preference). Remove the steak from the skillet and let it rest.

  • 5

    In the same skillet, add the bell pepper strips and sauté until they are softened and begin to caramelize, about 4-5 minutes.

  • 6

    Meanwhile, blend the low-fat cottage cheese until smooth to create a silky cheese sauce. You can add a dash of water if needed for a thinner consistency and extra seasoning if desired.

  • 7

    Slice the rested steak against the grain and return it to the skillet with the bell peppers. Drizzle the cheese sauce evenly over the steak and peppers.

  • 8

    Warm everything through for an additional minute and serve immediately.

Lean Steak and Bell Pepper Skillet with Silky Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Bell Pepper Skillet with Silky Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Lean Steak and Bell Pepper Skillet with Silky Cheese Sauce

Savor the rich flavors of tender lean steak seared to perfection alongside sweet, caramelized bell peppers, all brought together with a luxurious, silky cheese sauce. This dish offers a delightful balance of savory and creamy textures, perfect for any meal of the day.

NUTRITION

433kcal
Protein
39.5g
Fat
23.9g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1 medium Red Bell Pepper

1/2 cup Low-Fat Cottage Cheese

1 tbsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Black Pepper

1 pinch Salt

PREPARATION

  • 1

    Pat the lean steak dry and season on both sides with a pinch of salt, garlic powder, and black pepper.

  • 2

    Slice the red bell pepper into thin strips.

  • 3

    Heat olive oil in a skillet over medium-high heat.

  • 4

    Sear the steak for approximately 3-4 minutes per side for medium-rare (adjust cooking time to your preference). Remove the steak from the skillet and let it rest.

  • 5

    In the same skillet, add the bell pepper strips and sauté until they are softened and begin to caramelize, about 4-5 minutes.

  • 6

    Meanwhile, blend the low-fat cottage cheese until smooth to create a silky cheese sauce. You can add a dash of water if needed for a thinner consistency and extra seasoning if desired.

  • 7

    Slice the rested steak against the grain and return it to the skillet with the bell peppers. Drizzle the cheese sauce evenly over the steak and peppers.

  • 8

    Warm everything through for an additional minute and serve immediately.