Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

Savor this vibrant and healthy sheet pan dinner featuring tender lemon herb chicken breast paired with crisp roasted broccoli and colorful bell peppers. A drizzle of olive oil and a splash of lemon juice complete the dish with a bright, zesty finish that's perfect for a balanced meal.

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NUTRITION

430kcal
Protein
40.1g
Fat
19.3g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli, chopped

1 medium Red Bell Pepper

1 medium Green Bell Pepper

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

1 tsp Dried Italian Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Slice the broccoli into florets and cut the red and green bell peppers into strips.

  • 3

    Place the chicken breast on the sheet pan. Drizzle with olive oil and lemon juice, then sprinkle with garlic powder, dried Italian herbs, salt, and black pepper.

  • 4

    Arrange the broccoli and bell peppers around the chicken, ensuring even spacing for uniform roasting.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with a slight char.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

Savor this vibrant and healthy sheet pan dinner featuring tender lemon herb chicken breast paired with crisp roasted broccoli and colorful bell peppers. A drizzle of olive oil and a splash of lemon juice complete the dish with a bright, zesty finish that's perfect for a balanced meal.

NUTRITION

430kcal
Protein
40.1g
Fat
19.3g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli, chopped

1 medium Red Bell Pepper

1 medium Green Bell Pepper

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

1 tsp Dried Italian Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Slice the broccoli into florets and cut the red and green bell peppers into strips.

  • 3

    Place the chicken breast on the sheet pan. Drizzle with olive oil and lemon juice, then sprinkle with garlic powder, dried Italian herbs, salt, and black pepper.

  • 4

    Arrange the broccoli and bell peppers around the chicken, ensuring even spacing for uniform roasting.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with a slight char.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.