Name: Sheet Pan Zesty Chicken with Bell Peppers and Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup Red Bell Pepper (sliced); 1 cup Yellow Bell Pepper (sliced); 1/2 cup Onion (sliced); 1 tbsp Olive Oil; 2 tbsp Lemon Juice; 2 cloves Garlic (minced); 1 tsp Dried Oregano; Salt & Black Pepper to taste

Sheet Pan Zesty Chicken with Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Zesty Chicken with Bell Peppers and Onions

Enjoy a vibrant and flavorful sheet pan dinner featuring tender chicken breast infused with zesty lemon and herbs, roasted alongside sweet bell peppers and caramelized onions. This balanced and colorful dish is as delightful to look at as it is to eat, making it perfect for breakfast, lunch, or dinner.

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NUTRITION

Protein

34.4g

Fat

18.4g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Red Bell Pepper (sliced)

1 cup Yellow Bell Pepper (sliced)

1/2 cup Onion (sliced)

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 cloves Garlic (minced)

1 tsp Dried Oregano

Salt & Black Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
Slice the red and yellow bell peppers and onion into even strips.
3
In a large bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper.
4
Add the chicken breast to the bowl and toss to coat evenly.
5
On a sheet pan, arrange the chicken breast and surround it with the sliced bell peppers and onions.
6
Drizzle any remaining marinade over the vegetables.
7
Place the sheet pan in the oven and roast for about 20-25 minutes until the chicken is cooked through and the vegetables are tender.
8
Remove from the oven and let it rest for a few minutes before serving.