Creamy Scrambled Eggs with Sautéed Spinach and Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Sautéed Spinach and Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach and Crispy Turkey Bacon

A delightful twist on classic scrambled eggs, this dish features creamy, fluffy eggs enhanced with a splash of milk, perfectly complemented by a side of garlicky sautéed spinach and crispy turkey bacon. Every bite offers a balance of richness and freshness, ideal for a nutritious start any time of day.

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NUTRITION

189kcal
Protein
12.8g
Fat
14.1g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (150g total)

3 slices turkey bacon (84g total)

1/4 cup whole milk (61g)

1 cup raw spinach (30g)

1 teaspoon olive oil (4.5g)

Salt and pepper to taste

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PREPARATION

  • 1

    Crisply cook the turkey bacon in a nonstick pan over medium heat until it reaches your desired level of crispiness. Remove, drain on paper towels, and set aside.

  • 2

    In the same pan, add olive oil and briefly sauté the spinach over medium heat until wilted, about 1-2 minutes. Transfer the spinach to a plate.

  • 3

    Crack the eggs into a bowl, add the whole milk, a pinch of salt and pepper, then whisk until well combined.

  • 4

    Pour the egg mixture into a clean nonstick skillet over medium-low heat. Allow the eggs to set without stirring for about 30 seconds, then gently stir with a spatula, creating soft curds.

  • 5

    When the eggs are nearly set but still slightly runny, fold in the sautéed spinach and break up any large pieces so they integrate with the eggs.

  • 6

    Serve the creamy scrambled eggs with the crispy turkey bacon on the side. Adjust seasoning with salt and pepper as desired.

Creamy Scrambled Eggs with Sautéed Spinach and Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Sautéed Spinach and Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach and Crispy Turkey Bacon

A delightful twist on classic scrambled eggs, this dish features creamy, fluffy eggs enhanced with a splash of milk, perfectly complemented by a side of garlicky sautéed spinach and crispy turkey bacon. Every bite offers a balance of richness and freshness, ideal for a nutritious start any time of day.

NUTRITION

189kcal
Protein
12.8g
Fat
14.1g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (150g total)

3 slices turkey bacon (84g total)

1/4 cup whole milk (61g)

1 cup raw spinach (30g)

1 teaspoon olive oil (4.5g)

Salt and pepper to taste

PREPARATION

  • 1

    Crisply cook the turkey bacon in a nonstick pan over medium heat until it reaches your desired level of crispiness. Remove, drain on paper towels, and set aside.

  • 2

    In the same pan, add olive oil and briefly sauté the spinach over medium heat until wilted, about 1-2 minutes. Transfer the spinach to a plate.

  • 3

    Crack the eggs into a bowl, add the whole milk, a pinch of salt and pepper, then whisk until well combined.

  • 4

    Pour the egg mixture into a clean nonstick skillet over medium-low heat. Allow the eggs to set without stirring for about 30 seconds, then gently stir with a spatula, creating soft curds.

  • 5

    When the eggs are nearly set but still slightly runny, fold in the sautéed spinach and break up any large pieces so they integrate with the eggs.

  • 6

    Serve the creamy scrambled eggs with the crispy turkey bacon on the side. Adjust seasoning with salt and pepper as desired.