Baked Shredded Chicken and Black Bean Enchiladas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Shredded Chicken and Black Bean Enchiladas

YOUR SOLIN GENERATED RECIPE

Baked Shredded Chicken and Black Bean Enchiladas

Savor the blend of tender shredded chicken and hearty black beans wrapped in soft corn tortillas, all baked to perfection smothered in a rich enchilada sauce. This dish provides a zesty, satisfying meal that balances bold flavors with nutritious ingredients.

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NUTRITION

374kcal
Protein
38.5g
Fat
5.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 ounces shredded chicken

1/2 cup black beans

2 corn tortillas

1/4 cup enchilada sauce

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Lightly warm the corn tortillas in a skillet or microwave to make them pliable.

  • 3

    Evenly distribute the shredded chicken and black beans along the center of each tortilla.

  • 4

    Roll up each tortilla tightly and place them seam-side down in a baking dish.

  • 5

    Drizzle the enchilada sauce evenly over the rolled enchiladas.

  • 6

    Bake in the preheated oven for 20 minutes until the enchiladas are heated through and the sauce is bubbly.

  • 7

    Serve hot and enjoy your nutritious meal.

Baked Shredded Chicken and Black Bean Enchiladas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Shredded Chicken and Black Bean Enchiladas

YOUR SOLIN GENERATED RECIPE

Baked Shredded Chicken and Black Bean Enchiladas

Savor the blend of tender shredded chicken and hearty black beans wrapped in soft corn tortillas, all baked to perfection smothered in a rich enchilada sauce. This dish provides a zesty, satisfying meal that balances bold flavors with nutritious ingredients.

NUTRITION

374kcal
Protein
38.5g
Fat
5.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 ounces shredded chicken

1/2 cup black beans

2 corn tortillas

1/4 cup enchilada sauce

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Lightly warm the corn tortillas in a skillet or microwave to make them pliable.

  • 3

    Evenly distribute the shredded chicken and black beans along the center of each tortilla.

  • 4

    Roll up each tortilla tightly and place them seam-side down in a baking dish.

  • 5

    Drizzle the enchilada sauce evenly over the rolled enchiladas.

  • 6

    Bake in the preheated oven for 20 minutes until the enchiladas are heated through and the sauce is bubbly.

  • 7

    Serve hot and enjoy your nutritious meal.