Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and velvety Greek yogurt mousse infused with a touch of vanilla whey protein and sweetened naturally with honey, topped with a generous mix of vibrant berries and a sprinkle of chia seeds for an added texture. This dessert is both indulgent and nourishing, making it the perfect treat to satisfy your sweet cravings while supporting your nutritional goals.

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NUTRITION

364kcal
Protein
41g
Fat
4.3g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate (~22.5g)

150g Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir thoroughly until the mixture is smooth and well blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Drizzle the honey over the mixture and sprinkle the chia seeds, stirring lightly to incorporate their texture.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly swell, enhancing the mousse’s consistency.

  • 5

    Serve chilled in a dessert bowl or glass, and enjoy this protein-packed, refreshingly light treat.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and velvety Greek yogurt mousse infused with a touch of vanilla whey protein and sweetened naturally with honey, topped with a generous mix of vibrant berries and a sprinkle of chia seeds for an added texture. This dessert is both indulgent and nourishing, making it the perfect treat to satisfy your sweet cravings while supporting your nutritional goals.

NUTRITION

364kcal
Protein
41g
Fat
4.3g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate (~22.5g)

150g Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir thoroughly until the mixture is smooth and well blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Drizzle the honey over the mixture and sprinkle the chia seeds, stirring lightly to incorporate their texture.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly swell, enhancing the mousse’s consistency.

  • 5

    Serve chilled in a dessert bowl or glass, and enjoy this protein-packed, refreshingly light treat.