Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with this protein-packed scramble featuring creamy low-fat cottage cheese, perfectly cooked eggs, crisp turkey bacon, and fresh sautéed spinach, topped off with smooth avocado. A delightful mix of textures and flavors to energize your morning.

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NUTRITION

439kcal
Protein
35.6g
Fat
26.2g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

1 whole egg

2 egg whites

2 slices turkey bacon

1 cup fresh spinach

1/2 medium avocado

1 tsp olive oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 3

    Whisk together the whole egg and egg whites in a bowl.

  • 4

    Add the egg mixture and low-fat cottage cheese to the skillet, stirring gently to combine.

  • 5

    Chop the turkey bacon into pieces and add to the scramble; cook for about 2-3 minutes until eggs are softly set and bacon is heated through.

  • 6

    Plate the scramble and top with sliced avocado. Serve warm and enjoy.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with this protein-packed scramble featuring creamy low-fat cottage cheese, perfectly cooked eggs, crisp turkey bacon, and fresh sautéed spinach, topped off with smooth avocado. A delightful mix of textures and flavors to energize your morning.

NUTRITION

439kcal
Protein
35.6g
Fat
26.2g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

1 whole egg

2 egg whites

2 slices turkey bacon

1 cup fresh spinach

1/2 medium avocado

1 tsp olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 3

    Whisk together the whole egg and egg whites in a bowl.

  • 4

    Add the egg mixture and low-fat cottage cheese to the skillet, stirring gently to combine.

  • 5

    Chop the turkey bacon into pieces and add to the scramble; cook for about 2-3 minutes until eggs are softly set and bacon is heated through.

  • 6

    Plate the scramble and top with sliced avocado. Serve warm and enjoy.