Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 3/4 cup Mixed Berries; 0.5 oz chopped Almonds; 0.5 scoop Vanilla Whey Protein Powder

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A luscious, layered dessert that combines the creamy tang of nonfat Greek yogurt with the natural sweetness of mixed berries, a boost of protein from a hint of vanilla whey protein, and a satisfying crunch of chopped almonds. This parfait is as delightful to the eye as it is balanced in flavor and nutrition, making it a perfect treat to enjoy while staying aligned with your fitness goals.

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NUTRITION

Protein

34g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

3/4 cup Mixed Berries

0.5 oz chopped Almonds

0.5 scoop Vanilla Whey Protein Powder

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PREPARATION

1
In a bowl, stir the 0.5 scoop of protein powder into the 1 cup of nonfat Greek yogurt until fully incorporated. This creates a smooth, protein-packed base.
2
Gently layer the mixed berries over the flavored yogurt, ensuring an even distribution for natural sweetness and vibrant color.
3
Sprinkle the chopped almonds on top to add a delightful crunch and subtle nutty flavor.
4
Serve immediately to enjoy the contrasting textures, or refrigerate briefly if you prefer a chilled dessert.