Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a clean and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This balanced meal delivers a light, yet nourishing blend of lean protein, hearty grains, and crisp greens, all enhanced with a touch of extra-virgin olive oil.

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NUTRITION

481kcal
Protein
51g
Fat
12.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra-Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is cooking, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Once cooked, plate the chicken alongside the quinoa and broccoli. Drizzle the olive oil over the broccoli for extra flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a clean and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This balanced meal delivers a light, yet nourishing blend of lean protein, hearty grains, and crisp greens, all enhanced with a touch of extra-virgin olive oil.

NUTRITION

481kcal
Protein
51g
Fat
12.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra-Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is cooking, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Once cooked, plate the chicken alongside the quinoa and broccoli. Drizzle the olive oil over the broccoli for extra flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.