YOUR SOLIN GENERATED RECIPE
Crispy Baked Cod with Roasted Sweet Potato Fries
Savor the light yet crispy texture of tender baked cod fillet paired with golden roasted sweet potato fries. This dish offers a satisfying crunch from a subtle panko coating on the cod, balanced by the natural sweetness of the fries, all perfectly seasoned with paprika and garlic.
INGREDIENTS
6 oz Cod Fillet
1 medium Sweet Potato
1 tbsp Olive Oil
1/4 cup Whole Wheat Panko Breadcrumbs
Seasonings (Paprika, Garlic Powder, Salt, Pepper)
PREPARATION
Preheat your oven to 425°F. Line one baking sheet with parchment paper for the cod and another for the sweet potato fries or use divided sections on one sheet.
Pat the cod fillet dry with a paper towel. Lightly season both sides with salt, pepper, paprika, and garlic powder.
Sprinkle the whole wheat panko breadcrumbs evenly over the top of the cod, pressing lightly to adhere.
Cut the sweet potato into fries. Toss them in a bowl with olive oil, a pinch of salt, and a dash of paprika and garlic powder.
Place the cod on the prepared baking sheet and arrange the sweet potato fries in a single layer on the other baking sheet or section.
Bake the cod for about 12-15 minutes until it flakes easily with a fork, and roast the sweet potato fries for 20-25 minutes, turning halfway through, until they are golden and crispy.
Remove from the oven and serve together for a satisfying, balanced meal.