Crispy Herb-Roasted Chicken Thighs with Savory White Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Savory White Rice

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Savory White Rice

Savor the rich flavors of a perfectly crispy herb-roasted chicken thigh paired with a delicate, savory white rice. This meal strikes the perfect balance of satisfying crunch and tender, juicy chicken, highlighted by aromatic herbs and a drizzle of olive oil. A comforting dish ideal for any time you need a delicious, nutrient-packed dinner.

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NUTRITION

460kcal
Protein
35.2g
Fat
22.8g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (170g, skin-on)

0.5 cup cooked White Rice (120g)

0.33 tbsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 Garlic Clove

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thigh dry with paper towels. In a small bowl, combine olive oil, chopped rosemary, thyme, minced garlic, salt, and black pepper.

  • 3

    Rub the herb mixture evenly over the chicken thigh, ensuring the skin is well-coated to enhance crispiness.

  • 4

    Place the chicken thigh on a baking tray lined with parchment paper, skin side up.

  • 5

    Roast in the oven for 25-30 minutes or until the skin is golden and crispy and the internal temperature reaches 165°F (74°C).

  • 6

    While the chicken is roasting, prepare the white rice according to package instructions or heat pre-cooked rice until warm.

  • 7

    Serve the crispy herb-roasted chicken thigh alongside a serving of savory white rice. Enjoy while hot!

Crispy Herb-Roasted Chicken Thighs with Savory White Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Savory White Rice

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Savory White Rice

Savor the rich flavors of a perfectly crispy herb-roasted chicken thigh paired with a delicate, savory white rice. This meal strikes the perfect balance of satisfying crunch and tender, juicy chicken, highlighted by aromatic herbs and a drizzle of olive oil. A comforting dish ideal for any time you need a delicious, nutrient-packed dinner.

NUTRITION

460kcal
Protein
35.2g
Fat
22.8g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (170g, skin-on)

0.5 cup cooked White Rice (120g)

0.33 tbsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 Garlic Clove

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thigh dry with paper towels. In a small bowl, combine olive oil, chopped rosemary, thyme, minced garlic, salt, and black pepper.

  • 3

    Rub the herb mixture evenly over the chicken thigh, ensuring the skin is well-coated to enhance crispiness.

  • 4

    Place the chicken thigh on a baking tray lined with parchment paper, skin side up.

  • 5

    Roast in the oven for 25-30 minutes or until the skin is golden and crispy and the internal temperature reaches 165°F (74°C).

  • 6

    While the chicken is roasting, prepare the white rice according to package instructions or heat pre-cooked rice until warm.

  • 7

    Serve the crispy herb-roasted chicken thigh alongside a serving of savory white rice. Enjoy while hot!