Creamy Tomato Pasta with Lean Ground Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tomato Pasta with Lean Ground Turkey

YOUR SOLIN GENERATED RECIPE

Creamy Tomato Pasta with Lean Ground Turkey

Enjoy a delicious, comforting plate of creamy tomato pasta expertly mixed with lean ground turkey to deliver a satisfying balance of protein and taste. This dish features whole wheat pasta enveloped in a rich tomato sauce accented by garlic and fresh basil, making it a nutrient-packed meal perfect for dinner.

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NUTRITION

430kcal
Protein
31.3g
Fat
14.5g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Pasta

1/2 cup Tomato Sauce

1 teaspoon Olive Oil

2 cloves Garlic

2 tablespoons Fresh Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Bring a pot of water to a boil and add a pinch of salt. Cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 2

    While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add lean ground turkey to the skillet and cook until browned and cooked through, breaking it apart with a spatula as it cooks.

  • 4

    Pour in the tomato sauce and stir to combine with the turkey. Let the sauce simmer for 3-4 minutes to meld flavors. Season with salt and pepper.

  • 5

    Mix in the cooked pasta and toss to ensure the pasta is thoroughly coated in the creamy sauce.

  • 6

    Add fresh basil at the end of cooking and give a final toss before serving.

Creamy Tomato Pasta with Lean Ground Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tomato Pasta with Lean Ground Turkey

YOUR SOLIN GENERATED RECIPE

Creamy Tomato Pasta with Lean Ground Turkey

Enjoy a delicious, comforting plate of creamy tomato pasta expertly mixed with lean ground turkey to deliver a satisfying balance of protein and taste. This dish features whole wheat pasta enveloped in a rich tomato sauce accented by garlic and fresh basil, making it a nutrient-packed meal perfect for dinner.

NUTRITION

430kcal
Protein
31.3g
Fat
14.5g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Pasta

1/2 cup Tomato Sauce

1 teaspoon Olive Oil

2 cloves Garlic

2 tablespoons Fresh Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Bring a pot of water to a boil and add a pinch of salt. Cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 2

    While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add lean ground turkey to the skillet and cook until browned and cooked through, breaking it apart with a spatula as it cooks.

  • 4

    Pour in the tomato sauce and stir to combine with the turkey. Let the sauce simmer for 3-4 minutes to meld flavors. Season with salt and pepper.

  • 5

    Mix in the cooked pasta and toss to ensure the pasta is thoroughly coated in the creamy sauce.

  • 6

    Add fresh basil at the end of cooking and give a final toss before serving.