Name: Chocolate Protein Oats with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats (40g); 1 scoop Gold Standard Chocolate Protein Powder (30g); 3/4 cup unsweetened almond milk (180g/mL); 1 tablespoon almond butter (16g); 1 tablespoon chia seeds (12g)

Chocolate Protein Oats with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Oats with Almond Butter and Chia Seeds

Start your day with a luscious and nutrient-packed bowl of chocolate protein oats. The creamy almond milk and rich almond butter complement the velvety chocolate protein powder, while the chia seeds add a delightful texture and boost of omega fatty acids. This hearty, plant-forward breakfast balances flavors perfectly, fueling your strength and helping you advance in your fitness journey.

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NUTRITION

Protein

36.1g

Fat

19.3g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop Gold Standard Chocolate Protein Powder (30g)

3/4 cup unsweetened almond milk (180g/mL)

1 tablespoon almond butter (16g)

1 tablespoon chia seeds (12g)

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PREPARATION

1
In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring the mixture to a gentle simmer over medium heat, stirring occasionally.
2
Allow the oats to cook for about 5 minutes or until they begin to thicken.
3
Stir in the chocolate protein powder until well incorporated, making sure there are no lumps.
4
Once the oats reach your desired consistency, remove the saucepan from heat.
5
Transfer the oats into a bowl and drizzle with almond butter.
6
Sprinkle the chia seeds on top for added texture and nutrients.
7
Mix gently before eating and enjoy your wholesome, protein-packed breakfast.