Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the lean and juicy grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa, all brought together with a delicate drizzle of olive oil. This nutrient-packed dish strikes the perfect balance between health and flavor, making it an ideal lunch to refuel your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
11.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat grill to medium-high heat and oven to 400°F for roasting vegetables.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Grill for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and black pepper. Spread them on a baking sheet.

  • 4

    Roast broccoli in the preheated oven for about 15-20 minutes, stirring halfway through, until tender and slightly charred on the edges.

  • 5

    Heat the cooked quinoa in a small saucepan over low heat or microwave until warm.

  • 6

    Assemble your plate by placing the grilled chicken, a serving of quinoa, and the roasted broccoli. Enjoy your balanced and flavorful lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the lean and juicy grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa, all brought together with a delicate drizzle of olive oil. This nutrient-packed dish strikes the perfect balance between health and flavor, making it an ideal lunch to refuel your day.

NUTRITION

393kcal
Protein
43g
Fat
11.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat grill to medium-high heat and oven to 400°F for roasting vegetables.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Grill for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and black pepper. Spread them on a baking sheet.

  • 4

    Roast broccoli in the preheated oven for about 15-20 minutes, stirring halfway through, until tender and slightly charred on the edges.

  • 5

    Heat the cooked quinoa in a small saucepan over low heat or microwave until warm.

  • 6

    Assemble your plate by placing the grilled chicken, a serving of quinoa, and the roasted broccoli. Enjoy your balanced and flavorful lunch.