Name: Cottage Cheese and Fresh Berry Crunchy Rice Cakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup low-fat cottage cheese (226g); 2 plain crunchy rice cakes (~28g total); 1/2 cup mixed fresh berries (75g); 1 tbsp almond slices (8g)

Cottage Cheese and Fresh Berry Crunchy Rice Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Fresh Berry Crunchy Rice Cakes

Enjoy a balanced, refreshing dish that pairs creamy low-fat cottage cheese with a crunchy base of rice cakes, topped with a burst of antioxidant-rich fresh berries and a sprinkle of almond slices. This versatile meal offers a satisfying crunch, a delightful tang from the berries, and the mild, smooth taste of cottage cheese for a wholesome treat that suits any mealtime.

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NUTRITION

Protein

33.2g

Fat

7.1g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (226g)

2 plain crunchy rice cakes (~28g total)

1/2 cup mixed fresh berries (75g)

1 tbsp almond slices (8g)

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PREPARATION

1
Start by assembling your base with two plain crunchy rice cakes plated side by side.
2
Spread one cup of low-fat cottage cheese evenly over the rice cakes.
3
Top the cottage cheese with a generous 1/2 cup of mixed fresh berries for a burst of natural sweetness.
4
Finish by sprinkling 1 tablespoon of almond slices over the berries for added crunch and healthy fats.
5
Enjoy immediately as a breakfast, or as a light lunch or dinner option.