Creamy Berry Oatmeal with Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal with Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal with Toasted Nuts

Enjoy a warm bowl of cream-infused oatmeal, perfectly balanced with fresh mixed berries, a dollop of tangy Greek yogurt, and a sprinkle of toasted walnuts. This dish is elevated further with a scoop of protein powder to boost your morning protein intake, making it a satisfying and nutritious meal to start your day or even as a hearty lunch or dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

467kcal
Protein
49g
Fat
10g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

3/4 cup Nonfat Greek Yogurt (170g)

1 tablespoon Toasted Walnuts (7g)

1 scoop Whey Protein Powder (30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, bring the almond milk to a simmer over medium heat.

  • 2

    Stir in the rolled oats and reduce the heat to low. Cook for about 5-7 minutes until the oats have softened and absorbed most of the almond milk.

  • 3

    Remove the saucepan from heat and stir in the whey protein powder until well combined.

  • 4

    Fold in the nonfat Greek yogurt to create a creamy texture.

  • 5

    Gently mix in the fresh mixed berries, allowing their juices to lightly infuse the oatmeal.

  • 6

    Transfer the oatmeal into a bowl and top with the toasted walnuts.

  • 7

    Serve warm and enjoy your nutrient-packed, creamy berry oatmeal!

Creamy Berry Oatmeal with Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal with Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal with Toasted Nuts

Enjoy a warm bowl of cream-infused oatmeal, perfectly balanced with fresh mixed berries, a dollop of tangy Greek yogurt, and a sprinkle of toasted walnuts. This dish is elevated further with a scoop of protein powder to boost your morning protein intake, making it a satisfying and nutritious meal to start your day or even as a hearty lunch or dinner.

NUTRITION

467kcal
Protein
49g
Fat
10g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

3/4 cup Nonfat Greek Yogurt (170g)

1 tablespoon Toasted Walnuts (7g)

1 scoop Whey Protein Powder (30g)

PREPARATION

  • 1

    In a small saucepan, bring the almond milk to a simmer over medium heat.

  • 2

    Stir in the rolled oats and reduce the heat to low. Cook for about 5-7 minutes until the oats have softened and absorbed most of the almond milk.

  • 3

    Remove the saucepan from heat and stir in the whey protein powder until well combined.

  • 4

    Fold in the nonfat Greek yogurt to create a creamy texture.

  • 5

    Gently mix in the fresh mixed berries, allowing their juices to lightly infuse the oatmeal.

  • 6

    Transfer the oatmeal into a bowl and top with the toasted walnuts.

  • 7

    Serve warm and enjoy your nutrient-packed, creamy berry oatmeal!