Name: Creamy Fresh Herb Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast (cooked); 2 tbsp Nonfat Greek Yogurt; 1 stalk Celery, diced; 2 tbsp Red Onion, finely chopped; 2 tbsp Fresh Herbs (Parsley, Dill, Tarragon), chopped; 2 slices Whole Grain Bread; 1 tsp Dijon Mustard; 1 tbsp Lemon Juice

Creamy Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Chicken Salad Sandwich

Enjoy a vibrant twist on a classic sandwich featuring tender chunks of herb-infused chicken mixed with a light, creamy Greek yogurt dressing. Fresh chopped celery, red onion, and a bounty of aromatic herbs combine beautifully, all nestled between two slices of hearty whole-grain bread, making it a refreshing yet filling option for any meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

37.9g

Fat

6.2g

Carbs

35.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (cooked)

2 tbsp Nonfat Greek Yogurt

1 stalk Celery, diced

2 tbsp Red Onion, finely chopped

2 tbsp Fresh Herbs (Parsley, Dill, Tarragon), chopped

2 slices Whole Grain Bread

1 tsp Dijon Mustard

1 tbsp Lemon Juice

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Dice the cooked chicken breast into bite-sized pieces and place in a mixing bowl.
2
Add diced celery, finely chopped red onion, and chopped fresh herbs to the bowl.
3
In a small separate bowl, mix the nonfat Greek yogurt, Dijon mustard, and lemon juice to create a light dressing.
4
Pour the dressing over the chicken and vegetables, stirring gently to ensure even coating.
5
Toast the whole grain bread slices lightly if desired.
6
Assemble the sandwich by layering the creamy chicken salad between the bread slices.
7
Serve immediately and enjoy your fresh, herb-infused chicken salad sandwich.