Creamy Lemon Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad Sandwich

Enjoy a refreshing and satisfying chicken salad sandwich featuring tender chicken breast mixed with a zesty lemon-herb Greek yogurt dressing, crisp celery, and sweet red grapes, all layered between wholesome whole wheat bread. This meal is light yet filling, with bright flavors and a creamy texture that makes it perfect for any time of the day.

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NUTRITION

397kcal
Protein
48.9g
Fat
4.8g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 tbsp Lemon Juice

1/4 cup chopped Celery

1/4 cup halved Red Grapes

1 tbsp chopped Fresh Dill

Salt & Pepper to taste

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PREPARATION

  • 1

    Cook the chicken breast by poaching or grilling until fully cooked, then allow it to cool.

  • 2

    Shred or dice the cooled chicken into bite-sized pieces.

  • 3

    In a mixing bowl, combine the nonfat Greek yogurt, lemon juice, and chopped fresh dill. Season with salt and pepper.

  • 4

    Add the shredded chicken, chopped celery, and halved red grapes to the bowl, then gently toss until all ingredients are well coated with the dressing.

  • 5

    Toast the whole wheat bread slices lightly if desired.

  • 6

    Spoon a generous portion of the chicken salad onto one slice of bread and top with the second slice.

  • 7

    Serve immediately, enjoying the fresh, creamy flavors of the sandwich.

Creamy Lemon Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad Sandwich

Enjoy a refreshing and satisfying chicken salad sandwich featuring tender chicken breast mixed with a zesty lemon-herb Greek yogurt dressing, crisp celery, and sweet red grapes, all layered between wholesome whole wheat bread. This meal is light yet filling, with bright flavors and a creamy texture that makes it perfect for any time of the day.

NUTRITION

397kcal
Protein
48.9g
Fat
4.8g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 tbsp Lemon Juice

1/4 cup chopped Celery

1/4 cup halved Red Grapes

1 tbsp chopped Fresh Dill

Salt & Pepper to taste

PREPARATION

  • 1

    Cook the chicken breast by poaching or grilling until fully cooked, then allow it to cool.

  • 2

    Shred or dice the cooled chicken into bite-sized pieces.

  • 3

    In a mixing bowl, combine the nonfat Greek yogurt, lemon juice, and chopped fresh dill. Season with salt and pepper.

  • 4

    Add the shredded chicken, chopped celery, and halved red grapes to the bowl, then gently toss until all ingredients are well coated with the dressing.

  • 5

    Toast the whole wheat bread slices lightly if desired.

  • 6

    Spoon a generous portion of the chicken salad onto one slice of bread and top with the second slice.

  • 7

    Serve immediately, enjoying the fresh, creamy flavors of the sandwich.