Name: Baked Spiced Apple Crisp with Crunchy Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Granny Smith Apple, diced; 1/3 cup Old-Fashioned Rolled Oats; 2 tbsp Almond Flour; 1 scoop Vanilla Protein Powder; 0.5 oz Walnuts, chopped; 1 tsp Coconut Oil (melted); 1 tbsp Maple Syrup; 1/2 tsp Ground Cinnamon; 1/4 tsp Ground Nutmeg

Baked Spiced Apple Crisp with Crunchy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Spiced Apple Crisp with Crunchy Oat Topping

Enjoy the warm comfort of tender baked apple slices spiced with cinnamon and nutmeg, crowned with a crunchy, protein-boosted oat topping. This reimagined apple crisp offers a delightful blend of textures and flavors, perfect for any meal of the day while keeping you on track with your nutritional goals.

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NUTRITION

Protein

33.2g

Fat

24.5g

Carbs

67.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Granny Smith Apple, diced

1/3 cup Old-Fashioned Rolled Oats

2 tbsp Almond Flour

1 scoop Vanilla Protein Powder

0.5 oz Walnuts, chopped

1 tsp Coconut Oil (melted)

1 tbsp Maple Syrup

1/2 tsp Ground Cinnamon

1/4 tsp Ground Nutmeg

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PREPARATION

1
Preheat your oven to 375°F.
2
Core and dice the apple into bite-sized pieces and toss with ground cinnamon and nutmeg in a mixing bowl.
3
In a separate bowl, combine rolled oats, almond flour, and vanilla protein powder. Stir in the chopped walnuts.
4
Add the melted coconut oil and maple syrup to the oat mixture, and mix until the topping is evenly moistened.
5
Place the spiced apple pieces into a small, oven-safe baking dish and spread them out evenly.
6
Sprinkle the oat and protein topping uniformly over the apples.
7
Bake in the preheated oven for 20-25 minutes until the apples are tender and the topping is golden and crunchy.
8
Allow the crisp to cool slightly before serving.