Crispy Tofu and Mushroom Stir-Fry with Fresh Thai Coconut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tofu and Mushroom Stir-Fry with Fresh Thai Coconut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Tofu and Mushroom Stir-Fry with Fresh Thai Coconut Sauce

A vibrant stir-fry featuring crispy extra-firm tofu and earthy mushrooms combined with tender edamame and bell pepper, all tossed in a fragrant Thai coconut sauce with lime, garlic, and fresh herbs. Enjoy a balanced mix of textures and flavors in every bite!

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NUTRITION

383kcal
Protein
33.3g
Fat
20.9g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

200g Extra Firm Tofu

100g Button Mushrooms

78g Shelled Edamame

75g Red Bell Pepper

1/4 cup Light Coconut Milk

1 tbsp Lime Juice

1 tsp Sesame Oil

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Fresh Thai Basil (optional)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Press the tofu for at least 15 minutes to remove excess moisture, then cut into bite-sized cubes.

  • 2

    Heat the sesame oil in a non-stick skillet over medium-high heat. Sauté the minced garlic and grated ginger until fragrant.

  • 3

    Add the tofu cubes and stir-fry until all sides are golden and slightly crispy.

  • 4

    Mix in the sliced mushrooms, edamame, and red bell pepper. Stir-fry for an additional 3-4 minutes until the vegetables are tender but still crisp.

  • 5

    Pour in the light coconut milk and lime juice, stirring to combine. Let the sauce simmer for another 2 minutes to meld the flavors.

  • 6

    Finish by stirring in fresh Thai basil leaves before serving. Enjoy your vibrant, protein-packed stir-fry!

Crispy Tofu and Mushroom Stir-Fry with Fresh Thai Coconut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tofu and Mushroom Stir-Fry with Fresh Thai Coconut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Tofu and Mushroom Stir-Fry with Fresh Thai Coconut Sauce

A vibrant stir-fry featuring crispy extra-firm tofu and earthy mushrooms combined with tender edamame and bell pepper, all tossed in a fragrant Thai coconut sauce with lime, garlic, and fresh herbs. Enjoy a balanced mix of textures and flavors in every bite!

NUTRITION

383kcal
Protein
33.3g
Fat
20.9g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

200g Extra Firm Tofu

100g Button Mushrooms

78g Shelled Edamame

75g Red Bell Pepper

1/4 cup Light Coconut Milk

1 tbsp Lime Juice

1 tsp Sesame Oil

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Fresh Thai Basil (optional)

PREPARATION

  • 1

    Press the tofu for at least 15 minutes to remove excess moisture, then cut into bite-sized cubes.

  • 2

    Heat the sesame oil in a non-stick skillet over medium-high heat. Sauté the minced garlic and grated ginger until fragrant.

  • 3

    Add the tofu cubes and stir-fry until all sides are golden and slightly crispy.

  • 4

    Mix in the sliced mushrooms, edamame, and red bell pepper. Stir-fry for an additional 3-4 minutes until the vegetables are tender but still crisp.

  • 5

    Pour in the light coconut milk and lime juice, stirring to combine. Let the sauce simmer for another 2 minutes to meld the flavors.

  • 6

    Finish by stirring in fresh Thai basil leaves before serving. Enjoy your vibrant, protein-packed stir-fry!