Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

A savory morning scramble featuring perfectly crisp turkey bacon paired with a light yet flavorful egg and egg white blend, tossed together with vibrant sautéed spinach in a hint of extra virgin olive oil. This breakfast dish offers a satisfying balance of lean protein and essential fats, perfect for fueling your day.

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NUTRITION

390kcal
Protein
30g
Fat
28.7g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

3 large Egg Whites

1 large Whole Egg

1 cup Spinach

3.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Arrange the turkey bacon slices in the skillet and cook until crispy on both sides, about 3-4 minutes per side. Transfer bacon to a paper towel-lined plate.

  • 2

    In the same skillet, add the olive oil and let it warm up. Add the spinach and sauté for about 2 minutes until wilted.

  • 3

    Meanwhile, in a bowl, whisk together the egg whites and whole egg until well combined.

  • 4

    Pour the egg mixture over the sautéed spinach in the skillet, stirring gently. Cook until the eggs are softly scrambled, about 2-3 minutes.

  • 5

    Crumble the cooked turkey bacon and gently fold it into the egg scramble. Season with salt and pepper to taste.

  • 6

    Serve immediately and enjoy your protein-packed, flavorful breakfast.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

A savory morning scramble featuring perfectly crisp turkey bacon paired with a light yet flavorful egg and egg white blend, tossed together with vibrant sautéed spinach in a hint of extra virgin olive oil. This breakfast dish offers a satisfying balance of lean protein and essential fats, perfect for fueling your day.

NUTRITION

390kcal
Protein
30g
Fat
28.7g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

3 large Egg Whites

1 large Whole Egg

1 cup Spinach

3.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Arrange the turkey bacon slices in the skillet and cook until crispy on both sides, about 3-4 minutes per side. Transfer bacon to a paper towel-lined plate.

  • 2

    In the same skillet, add the olive oil and let it warm up. Add the spinach and sauté for about 2 minutes until wilted.

  • 3

    Meanwhile, in a bowl, whisk together the egg whites and whole egg until well combined.

  • 4

    Pour the egg mixture over the sautéed spinach in the skillet, stirring gently. Cook until the eggs are softly scrambled, about 2-3 minutes.

  • 5

    Crumble the cooked turkey bacon and gently fold it into the egg scramble. Season with salt and pepper to taste.

  • 6

    Serve immediately and enjoy your protein-packed, flavorful breakfast.