Name: Cottage Cheese Berry Bowl with Almond Butter, Chia Seeds, and Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-Fat Cottage Cheese (~170g); 1 cup Mixed Berries (~150g); 1 tbsp Almond Butter (~16g); 1 tbsp Chia Seeds (~12g); 1 medium Banana (~118g)

Cottage Cheese Berry Bowl with Almond Butter, Chia Seeds, and Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almond Butter, Chia Seeds, and Banana

Start your day with a refreshing, protein-packed bowl that perfectly marries the creaminess of low-fat cottage cheese with the natural sweetness of mixed berries and banana, accented by the nutty richness of almond butter and the subtle crunch of chia seeds.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

28.7g

Fat

16.6g

Carbs

59g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese (~170g)

1 cup Mixed Berries (~150g)

1 tbsp Almond Butter (~16g)

1 tbsp Chia Seeds (~12g)

1 medium Banana (~118g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Spoon the low-fat cottage cheese into a bowl to serve as the creamy base.
2
Gently wash and add the mixed berries over the cottage cheese.
3
Peel the banana and slice it evenly; arrange the slices on top of the berries.
4
Drizzle the almond butter over the entire bowl, adding a rich nutty flavor.
5
Sprinkle the chia seeds evenly for a nutritional crunch and extra fiber.
6
Mix gently if desired, and enjoy this balanced, satisfying breakfast immediately.