Grilled Chicken and Quinoa Power Salad with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Salad with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Salad with Roasted Vegetables

Enjoy a vibrant power salad featuring tender grilled chicken, hearty quinoa, and a rainbow of roasted vegetables, finished with a bright lemon-olive oil dressing and a touch of creamy avocado. This dish delivers a balanced medley of flavors and textures, perfect for a nourishing midday boost.

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NUTRITION

504kcal
Protein
33.2g
Fat
20.9g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

3.5 oz grilled chicken breast

0.75 cup cooked quinoa

1/2 medium red bell pepper

1/2 medium zucchini

1/4 medium red onion

2 cups mixed greens

2 tsp extra virgin olive oil

1 tbsp lemon juice

1 quarter avocado

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for 5-6 minutes per side until fully cooked. Allow it to rest before slicing.

  • 3

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions using your preferred method.

  • 4

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Toss them with a teaspoon of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 10-12 minutes until tender.

  • 5

    In a large bowl, combine the mixed greens and cooked quinoa. Add the roasted vegetables.

  • 6

    Drizzle the remaining olive oil and lemon juice over the salad, and gently toss.

  • 7

    Top the salad with sliced grilled chicken and add slices of avocado.

  • 8

    Serve immediately and enjoy your wholesome, power-packed lunch.

Grilled Chicken and Quinoa Power Salad with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Salad with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Salad with Roasted Vegetables

Enjoy a vibrant power salad featuring tender grilled chicken, hearty quinoa, and a rainbow of roasted vegetables, finished with a bright lemon-olive oil dressing and a touch of creamy avocado. This dish delivers a balanced medley of flavors and textures, perfect for a nourishing midday boost.

NUTRITION

504kcal
Protein
33.2g
Fat
20.9g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

3.5 oz grilled chicken breast

0.75 cup cooked quinoa

1/2 medium red bell pepper

1/2 medium zucchini

1/4 medium red onion

2 cups mixed greens

2 tsp extra virgin olive oil

1 tbsp lemon juice

1 quarter avocado

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for 5-6 minutes per side until fully cooked. Allow it to rest before slicing.

  • 3

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions using your preferred method.

  • 4

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Toss them with a teaspoon of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 10-12 minutes until tender.

  • 5

    In a large bowl, combine the mixed greens and cooked quinoa. Add the roasted vegetables.

  • 6

    Drizzle the remaining olive oil and lemon juice over the salad, and gently toss.

  • 7

    Top the salad with sliced grilled chicken and add slices of avocado.

  • 8

    Serve immediately and enjoy your wholesome, power-packed lunch.