Creamy Lemon Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad Sandwich

Enjoy a refreshing twist on the classic chicken salad sandwich. Tender, herb-infused chicken is mixed with a zesty lemon Greek yogurt dressing and crisp celery, then piled onto whole wheat bread. This recipe offers a delightful balance of tangy creaminess, savory chicken, and fresh herbs, making it a satisfying option for breakfast, lunch, or dinner.

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NUTRITION

401kcal
Protein
51.7g
Fat
6.6g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Low-Fat Greek Yogurt

1/4 cup chopped Celery

1.5 tbsp Lemon Juice

1 tsp Dijon Mustard

2 tbsp Fresh Parsley

2 slices Whole Wheat Bread

Salt and Pepper to taste

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PREPARATION

  • 1

    Poach or grill the chicken breast until fully cooked, then let it cool and chop into bite-sized pieces.

  • 2

    In a bowl, combine the plain low-fat Greek yogurt, lemon juice, Dijon mustard, and fresh parsley. Mix well to create the creamy dressing.

  • 3

    Add the chopped chicken and celery to the dressing, and gently toss until all ingredients are evenly coated. Season with salt and pepper to taste.

  • 4

    Toast the whole wheat bread slices if desired for extra texture.

  • 5

    Assemble the sandwich by layering the chicken salad mixture between the bread slices. Serve immediately.

Creamy Lemon Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad Sandwich

Enjoy a refreshing twist on the classic chicken salad sandwich. Tender, herb-infused chicken is mixed with a zesty lemon Greek yogurt dressing and crisp celery, then piled onto whole wheat bread. This recipe offers a delightful balance of tangy creaminess, savory chicken, and fresh herbs, making it a satisfying option for breakfast, lunch, or dinner.

NUTRITION

401kcal
Protein
51.7g
Fat
6.6g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Low-Fat Greek Yogurt

1/4 cup chopped Celery

1.5 tbsp Lemon Juice

1 tsp Dijon Mustard

2 tbsp Fresh Parsley

2 slices Whole Wheat Bread

Salt and Pepper to taste

PREPARATION

  • 1

    Poach or grill the chicken breast until fully cooked, then let it cool and chop into bite-sized pieces.

  • 2

    In a bowl, combine the plain low-fat Greek yogurt, lemon juice, Dijon mustard, and fresh parsley. Mix well to create the creamy dressing.

  • 3

    Add the chopped chicken and celery to the dressing, and gently toss until all ingredients are evenly coated. Season with salt and pepper to taste.

  • 4

    Toast the whole wheat bread slices if desired for extra texture.

  • 5

    Assemble the sandwich by layering the chicken salad mixture between the bread slices. Serve immediately.