Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy a delightful twist on classic chicken wings with a sweet and savory honey garlic glaze. These crispy baked wings are perfectly seasoned and baked until golden, offering a satisfying crunch with every bite. Ideal for a flavorful dinner that fits within your protein and calorie goals.

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NUTRITION

424kcal
Protein
38.5g
Fat
24.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings (with skin)

1 tablespoon Honey

1 tablespoon Soy Sauce

1 clove Garlic, minced

1 teaspoon Olive Oil

0.5 teaspoon Salt

0.5 teaspoon Black Pepper

1 tablespoon Fresh Parsley (chopped)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the honey, soy sauce, minced garlic, olive oil, salt, and black pepper to create the honey garlic marinade.

  • 3

    Add the chicken wings to the bowl and toss until they are evenly coated with the marinade.

  • 4

    Place the wings on the prepared baking sheet in a single layer, ensuring they are not overcrowded.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through to ensure even crispiness.

  • 6

    Once the wings are golden and crispy, remove them from the oven and garnish with chopped fresh parsley.

  • 7

    Serve warm and enjoy your flavorful, protein-packed meal!

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy a delightful twist on classic chicken wings with a sweet and savory honey garlic glaze. These crispy baked wings are perfectly seasoned and baked until golden, offering a satisfying crunch with every bite. Ideal for a flavorful dinner that fits within your protein and calorie goals.

NUTRITION

424kcal
Protein
38.5g
Fat
24.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings (with skin)

1 tablespoon Honey

1 tablespoon Soy Sauce

1 clove Garlic, minced

1 teaspoon Olive Oil

0.5 teaspoon Salt

0.5 teaspoon Black Pepper

1 tablespoon Fresh Parsley (chopped)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the honey, soy sauce, minced garlic, olive oil, salt, and black pepper to create the honey garlic marinade.

  • 3

    Add the chicken wings to the bowl and toss until they are evenly coated with the marinade.

  • 4

    Place the wings on the prepared baking sheet in a single layer, ensuring they are not overcrowded.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through to ensure even crispiness.

  • 6

    Once the wings are golden and crispy, remove them from the oven and garnish with chopped fresh parsley.

  • 7

    Serve warm and enjoy your flavorful, protein-packed meal!