Crispy Chicken and Sweet Potato Waffles with Avocado Crema

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Sweet Potato Waffles with Avocado Crema

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Sweet Potato Waffles with Avocado Crema

Enjoy a vibrant twist on comfort food with lightly crispy, almond-flour-coated chicken nestled atop sweet, fluffy sweet potato waffles, all drizzled with a refreshingly creamy avocado crema. This harmonious dish balances savory and slightly sweet flavors to delight your palate at any meal.

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NUTRITION

429kcal
Protein
47.7g
Fat
17.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Almond Flour

100g Sweet Potato

1 large Egg White

1/4 Avocado

2 tbsp Nonfat Greek Yogurt

1 tbsp Lime Juice

Seasonings (Salt, Pepper, Garlic Powder, Paprika)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    For the chicken, pat the chicken breast dry and season with salt, pepper, garlic powder, and paprika. Dredge the chicken in almond flour to achieve a light, crispy coating.

  • 3

    Place the coated chicken on a baking sheet lined with parchment paper and bake for about 20 minutes or until the chicken is cooked through and the coating is crisp.

  • 4

    Meanwhile, prepare the waffle batter by mashing the sweet potato until smooth. Stir in the egg white until well combined. Pour the mixture into a preheated waffle maker and cook until waffles are tender and slightly crispy on the edges.

  • 5

    For the avocado crema, blend the avocado with nonfat Greek yogurt, lime juice, and a pinch of salt until smooth. Adjust seasoning as desired.

  • 6

    Assemble your plate by placing the sweet potato waffle as a base, topping it with the crispy chicken, and drizzling the avocado crema over the top. Serve immediately.

Crispy Chicken and Sweet Potato Waffles with Avocado Crema

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Sweet Potato Waffles with Avocado Crema

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Sweet Potato Waffles with Avocado Crema

Enjoy a vibrant twist on comfort food with lightly crispy, almond-flour-coated chicken nestled atop sweet, fluffy sweet potato waffles, all drizzled with a refreshingly creamy avocado crema. This harmonious dish balances savory and slightly sweet flavors to delight your palate at any meal.

NUTRITION

429kcal
Protein
47.7g
Fat
17.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Almond Flour

100g Sweet Potato

1 large Egg White

1/4 Avocado

2 tbsp Nonfat Greek Yogurt

1 tbsp Lime Juice

Seasonings (Salt, Pepper, Garlic Powder, Paprika)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    For the chicken, pat the chicken breast dry and season with salt, pepper, garlic powder, and paprika. Dredge the chicken in almond flour to achieve a light, crispy coating.

  • 3

    Place the coated chicken on a baking sheet lined with parchment paper and bake for about 20 minutes or until the chicken is cooked through and the coating is crisp.

  • 4

    Meanwhile, prepare the waffle batter by mashing the sweet potato until smooth. Stir in the egg white until well combined. Pour the mixture into a preheated waffle maker and cook until waffles are tender and slightly crispy on the edges.

  • 5

    For the avocado crema, blend the avocado with nonfat Greek yogurt, lime juice, and a pinch of salt until smooth. Adjust seasoning as desired.

  • 6

    Assemble your plate by placing the sweet potato waffle as a base, topping it with the crispy chicken, and drizzling the avocado crema over the top. Serve immediately.