Name: Creamy Greek Yogurt with Toasted Oats and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/3 cup Rolled Oats (30g); 1/2 cup Mixed Fresh Berries (75g); 1 tbsp Chia Seeds (12g)

Creamy Greek Yogurt with Toasted Oats and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Toasted Oats and Fresh Berries

A beautifully balanced bowl featuring creamy nonfat Greek yogurt layered with toasted oats, vibrant fresh berries, and a sprinkle of chia seeds. This wholesome dish offers a delightful crunch and burst of natural sweetness, perfect for a nourishing start to your day.

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NUTRITION

Protein

31g

Fat

6.4g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/3 cup Rolled Oats (30g)

1/2 cup Mixed Fresh Berries (75g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a small, dry skillet over medium heat, toast the rolled oats for 3-4 minutes until they become golden and fragrant, stirring frequently to prevent burning.
2
Allow the toasted oats to cool slightly.
3
Spoon the nonfat Greek yogurt into a bowl as the base.
4
Top the yogurt with the cooled toasted oats, followed by the mixed fresh berries.
5
Sprinkle the chia seeds evenly over the top for added texture and nutritional boost.
6
Enjoy immediately for a delicious and nutritious meal.