Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This meal offers a satisfying blend of lean protein, whole grains, and nutrient-rich vegetables, perfect for a healthy midday boost.

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NUTRITION

385kcal
Protein
43.6g
Fat
6.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

0.75 cup cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa by either following package instructions or simmering it in water until fluffy.

  • 5

    Steam broccoli until bright green and tender, about 5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This meal offers a satisfying blend of lean protein, whole grains, and nutrient-rich vegetables, perfect for a healthy midday boost.

NUTRITION

385kcal
Protein
43.6g
Fat
6.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

0.75 cup cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa by either following package instructions or simmering it in water until fluffy.

  • 5

    Steam broccoli until bright green and tender, about 5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.