Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.7 scoop Whey Protein Powder (21g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Fat Granola (30g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing parfait that layers creamy nonfat Greek yogurt with a hint of whey protein, vibrant mixed berries, a sprinkle of crunchy granola, and a touch of honey for natural sweetness. This dessert not only satisfies your sweet tooth but also provides a boost of protein perfect for post-workout recovery.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

2.8g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Powder (21g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Fat Granola (30g)

1 teaspoon Honey (7g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth and fully combined.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture and sprinkle the low-fat granola over the top.
5
Drizzle the honey evenly for added sweetness. Serve immediately and enjoy the delightful textures and flavors.