Name: Fluffy Scrambled Eggs with Sautéed Greens and Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large Whole Eggs; 4 Egg Whites; 1 cup Cooked Spinach; 1 tsp Olive Oil; 1/2 Avocado; Pinch of Salt; Pinch of Black Pepper

Fluffy Scrambled Eggs with Sautéed Greens and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Avocado

Enjoy a light yet satisfying dish of fluffy scrambled eggs mixed with nutrient-packed sautéed greens, paired with smooth avocado slices. This meal is designed to energize your day while keeping your macros in check with a perfect balance of protein, healthy fats, and minimal carbs.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

38.9g

Fat

30.8g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

4 Egg Whites

1 cup Cooked Spinach

1 tsp Olive Oil

1/2 Avocado

Pinch of Salt

Pinch of Black Pepper

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Crack the whole eggs into a bowl and add the egg whites. Whisk together until fully combined.
2
Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.
3
Add the cooked spinach to the skillet and sauté for about 1-2 minutes until warmed through.
4
Pour the egg mixture over the greens. Allow it to sit briefly, then gently stir with a spatula to create soft curds.
5
Season with a pinch of salt and black pepper. Continue cooking until the eggs are softly scrambled and just set.
6
Plate the scrambled eggs with sautéed greens and arrange sliced avocado on the side.
7
Serve immediately and enjoy your nutrient-packed meal.