Lemon Herb Roasted Chicken with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Broccoli

Enjoy a vibrant dish featuring tender, roasted chicken breast infused with zesty lemon and aromatic herbs, paired with perfectly crispy roasted broccoli. This meal offers a delightful combination of tangy freshness and savory warmth, ideal for a wholesome dinner option.

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NUTRITION

382kcal
Protein
41.9g
Fat
13.2g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup chopped Broccoli

0.5 tbsp Extra Virgin Olive Oil

0.5 medium Lemon

1 clove Garlic

2 sprigs Fresh Rosemary and Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine the olive oil, juice and zest of half a lemon, minced garlic, and roughly chopped rosemary and thyme. Season with a pinch of salt and pepper.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper and brush both sides generously with the lemon herb mixture.

  • 4

    Toss the chopped broccoli with the remaining mixture or a light drizzle of olive oil, salt, and pepper, and spread it around the chicken on the baking sheet.

  • 5

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through and the broccoli is lightly crispy on the edges.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted broccoli.

Lemon Herb Roasted Chicken with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Broccoli

Enjoy a vibrant dish featuring tender, roasted chicken breast infused with zesty lemon and aromatic herbs, paired with perfectly crispy roasted broccoli. This meal offers a delightful combination of tangy freshness and savory warmth, ideal for a wholesome dinner option.

NUTRITION

382kcal
Protein
41.9g
Fat
13.2g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup chopped Broccoli

0.5 tbsp Extra Virgin Olive Oil

0.5 medium Lemon

1 clove Garlic

2 sprigs Fresh Rosemary and Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine the olive oil, juice and zest of half a lemon, minced garlic, and roughly chopped rosemary and thyme. Season with a pinch of salt and pepper.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper and brush both sides generously with the lemon herb mixture.

  • 4

    Toss the chopped broccoli with the remaining mixture or a light drizzle of olive oil, salt, and pepper, and spread it around the chicken on the baking sheet.

  • 5

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through and the broccoli is lightly crispy on the edges.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted broccoli.