Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes and Broccoli

Savor a vibrant medley of tender lemon-herb chicken paired with naturally sweet roasted potatoes and crisp broccoli, all roasted together on a single sheet pan. Perfectly seasoned with fresh lemon, garlic, and aromatic herbs, this dish offers a harmonious blend of flavors and textures, ideal for a wholesome breakfast, lunch, or dinner.

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NUTRITION

423kcal
Protein
37.7g
Fat
18.2g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Thyme

1 tsp Dried Rosemary

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and pepper.

  • 3

    Place the chicken breast, cubed sweet potato, and broccoli florets on the sheet pan.

  • 4

    Drizzle the lemon-herb mixture evenly over the chicken and vegetables, ensuring everything is well coated.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with slight browning on the edges.

  • 6

    Remove from the oven, let rest for a few minutes, then serve immediately.

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes and Broccoli

Savor a vibrant medley of tender lemon-herb chicken paired with naturally sweet roasted potatoes and crisp broccoli, all roasted together on a single sheet pan. Perfectly seasoned with fresh lemon, garlic, and aromatic herbs, this dish offers a harmonious blend of flavors and textures, ideal for a wholesome breakfast, lunch, or dinner.

NUTRITION

423kcal
Protein
37.7g
Fat
18.2g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Thyme

1 tsp Dried Rosemary

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and pepper.

  • 3

    Place the chicken breast, cubed sweet potato, and broccoli florets on the sheet pan.

  • 4

    Drizzle the lemon-herb mixture evenly over the chicken and vegetables, ensuring everything is well coated.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with slight browning on the edges.

  • 6

    Remove from the oven, let rest for a few minutes, then serve immediately.