YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette
Enjoy a refreshing and protein-packed lunch featuring perfectly grilled chicken breast served alongside a crunchy quinoa salad infused with vibrant red bell pepper, crisp cucumber, and red onion, all tossed in a zesty lemon vinaigrette. This balanced dish offers bright, fresh flavors and a satisfying texture, ideal for a mid-day energizer.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1/2 medium Red Bell Pepper
1/4 cup diced Cucumber
1/8 small Red Onion
2 tbsp Fresh Parsley
1 tbsp Lemon Juice
1/2 tbsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your grill to medium-high heat and lightly oil the grates.
Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.
In a bowl, combine the cooked quinoa, diced red bell pepper, cucumber, finely chopped red onion, and fresh parsley.
In a small jar or bowl, whisk together lemon juice, olive oil, a pinch of salt and pepper to create the vinaigrette.
Pour the vinaigrette over the quinoa salad and toss to evenly coat the ingredients.
Slice the grilled chicken breast and serve it on a bed of crunchy quinoa salad. Enjoy your healthy, balanced lunch!