Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate featuring perfectly grilled chicken breast paired with fluffy quinoa and a medley of roasted broccoli drizzled with a hint of olive oil. This meal celebrates clean and balanced eating, delivering a satisfying mix of lean protein, whole grains, and nutrient-packed vegetables.

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NUTRITION

393kcal
Protein
42.7g
Fat
9.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and let it come to room temperature for even cooking.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions and set aside once done.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Roast in an oven preheated to 425°F for 15-20 minutes until tender and slightly crisp.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa. Top with the roasted broccoli and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate featuring perfectly grilled chicken breast paired with fluffy quinoa and a medley of roasted broccoli drizzled with a hint of olive oil. This meal celebrates clean and balanced eating, delivering a satisfying mix of lean protein, whole grains, and nutrient-packed vegetables.

NUTRITION

393kcal
Protein
42.7g
Fat
9.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and let it come to room temperature for even cooking.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions and set aside once done.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Roast in an oven preheated to 425°F for 15-20 minutes until tender and slightly crisp.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa. Top with the roasted broccoli and serve warm.