Grilled Steak with Hard-Boiled Eggs and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak with Hard-Boiled Eggs and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Steak with Hard-Boiled Eggs and Roasted Broccoli

Savor a balanced plate featuring a perfectly grilled steak, complemented by a nutrient-rich hard-boiled egg and roasted broccoli drizzled lightly with olive oil. This dish offers a hearty protein boost while keeping calories in check, making it ideal for a wholesome meal any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

349kcal
Protein
36.6g
Fat
20.1g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Top Sirloin Steak

1 large Hard-Boiled Egg

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the 4-ounce steak with a pinch of salt and black pepper.

  • 3

    Grill the steak for about 4-5 minutes per side for medium doneness. Remove and let it rest for a few minutes.

  • 4

    For the hard-boiled egg, place the egg in a small saucepan and cover with water. Bring to a boil, then simmer for 9-10 minutes. Remove the egg and cool it in an ice bath before peeling.

  • 5

    Preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli for 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Slice the grilled steak and serve it alongside the sliced hard-boiled egg and roasted broccoli.

  • 8

    Enjoy your balanced, protein-packed meal!

Grilled Steak with Hard-Boiled Eggs and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak with Hard-Boiled Eggs and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Steak with Hard-Boiled Eggs and Roasted Broccoli

Savor a balanced plate featuring a perfectly grilled steak, complemented by a nutrient-rich hard-boiled egg and roasted broccoli drizzled lightly with olive oil. This dish offers a hearty protein boost while keeping calories in check, making it ideal for a wholesome meal any time of day.

NUTRITION

349kcal
Protein
36.6g
Fat
20.1g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Top Sirloin Steak

1 large Hard-Boiled Egg

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the 4-ounce steak with a pinch of salt and black pepper.

  • 3

    Grill the steak for about 4-5 minutes per side for medium doneness. Remove and let it rest for a few minutes.

  • 4

    For the hard-boiled egg, place the egg in a small saucepan and cover with water. Bring to a boil, then simmer for 9-10 minutes. Remove the egg and cool it in an ice bath before peeling.

  • 5

    Preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli for 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Slice the grilled steak and serve it alongside the sliced hard-boiled egg and roasted broccoli.

  • 8

    Enjoy your balanced, protein-packed meal!