Fresh Zesty Quinoa Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Zesty Quinoa Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Fresh Zesty Quinoa Black Bean Salad

Enjoy a vibrant, nutrient-packed salad featuring fluffy quinoa, hearty black beans, crisp red bell peppers, and a zesty citrus dressing, all tossed with tender grilled chicken and creamy avocado for an extra protein boost. This refreshing meal strikes a perfect balance between light, fresh vegetables and satisfying protein, ideal for a health-conscious lunch or dinner.

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NUTRITION

490kcal
Protein
39.5g
Fat
15.1g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa

1/2 cup black beans

1/2 medium red bell pepper

1/4 medium red onion

1/4 medium avocado

3 oz grilled chicken breast

1 tsp olive oil

1 tbsp lime juice

1/4 cup fresh cilantro

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PREPARATION

  • 1

    In a medium bowl, combine the cooked quinoa and black beans.

  • 2

    Dice the red bell pepper, red onion, and avocado; then add them to the quinoa mixture.

  • 3

    Slice or shred the grilled chicken breast and add it to the bowl.

  • 4

    Drizzle with olive oil and lime juice, and toss gently to blend the flavors.

  • 5

    Garnish with chopped fresh cilantro, and season with salt and pepper to taste.

  • 6

    Serve immediately or chill for a refreshing, chilled salad option.

Fresh Zesty Quinoa Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Zesty Quinoa Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Fresh Zesty Quinoa Black Bean Salad

Enjoy a vibrant, nutrient-packed salad featuring fluffy quinoa, hearty black beans, crisp red bell peppers, and a zesty citrus dressing, all tossed with tender grilled chicken and creamy avocado for an extra protein boost. This refreshing meal strikes a perfect balance between light, fresh vegetables and satisfying protein, ideal for a health-conscious lunch or dinner.

NUTRITION

490kcal
Protein
39.5g
Fat
15.1g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa

1/2 cup black beans

1/2 medium red bell pepper

1/4 medium red onion

1/4 medium avocado

3 oz grilled chicken breast

1 tsp olive oil

1 tbsp lime juice

1/4 cup fresh cilantro

PREPARATION

  • 1

    In a medium bowl, combine the cooked quinoa and black beans.

  • 2

    Dice the red bell pepper, red onion, and avocado; then add them to the quinoa mixture.

  • 3

    Slice or shred the grilled chicken breast and add it to the bowl.

  • 4

    Drizzle with olive oil and lime juice, and toss gently to blend the flavors.

  • 5

    Garnish with chopped fresh cilantro, and season with salt and pepper to taste.

  • 6

    Serve immediately or chill for a refreshing, chilled salad option.