Egg and Sweet Potato Hash with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Sweet Potato Hash with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg and Sweet Potato Hash with Spinach and Turkey Bacon

Savor a hearty and nutrient-packed hash that beautifully combines the savory flavors of turkey bacon and perfectly cooked eggs with the natural sweetness of roasted sweet potato and fresh, vibrant spinach. This versatile dish evokes comforting, homestyle vibes while delivering a balanced mix of protein, complex carbohydrates, and healthy fats.

Try 3 days free, then $12.99 / mo.

NUTRITION

261kcal
Protein
16.1g
Fat
11.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

3 Egg Whites

3 slices Turkey Bacon

1 medium Sweet Potato (approx. 100g)

1 cup Spinach

1 tsp Olive Oil

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato with a fork a few times and roast it on a baking sheet for about 25-30 minutes until tender.

  • 2

    While the sweet potato is roasting, heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Crisp the turkey bacon in the skillet for 3-4 minutes on each side until nicely browned. Remove and chop into bite-sized pieces.

  • 4

    In the same skillet, add a handful of fresh spinach and let it wilt for about 1-2 minutes.

  • 5

    Whisk together the whole egg and egg whites in a bowl. Pour the egg mixture into the skillet, stirring gently to scramble. Season with salt and pepper.

  • 6

    Once the roasted sweet potato is cool enough to handle, dice it into cubes and add it to the skillet along with the chopped turkey bacon.

  • 7

    Gently mix all ingredients together until evenly combined and heated through.

  • 8

    Taste and adjust seasoning if necessary before serving.

Egg and Sweet Potato Hash with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Sweet Potato Hash with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg and Sweet Potato Hash with Spinach and Turkey Bacon

Savor a hearty and nutrient-packed hash that beautifully combines the savory flavors of turkey bacon and perfectly cooked eggs with the natural sweetness of roasted sweet potato and fresh, vibrant spinach. This versatile dish evokes comforting, homestyle vibes while delivering a balanced mix of protein, complex carbohydrates, and healthy fats.

NUTRITION

261kcal
Protein
16.1g
Fat
11.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

3 Egg Whites

3 slices Turkey Bacon

1 medium Sweet Potato (approx. 100g)

1 cup Spinach

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato with a fork a few times and roast it on a baking sheet for about 25-30 minutes until tender.

  • 2

    While the sweet potato is roasting, heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Crisp the turkey bacon in the skillet for 3-4 minutes on each side until nicely browned. Remove and chop into bite-sized pieces.

  • 4

    In the same skillet, add a handful of fresh spinach and let it wilt for about 1-2 minutes.

  • 5

    Whisk together the whole egg and egg whites in a bowl. Pour the egg mixture into the skillet, stirring gently to scramble. Season with salt and pepper.

  • 6

    Once the roasted sweet potato is cool enough to handle, dice it into cubes and add it to the skillet along with the chopped turkey bacon.

  • 7

    Gently mix all ingredients together until evenly combined and heated through.

  • 8

    Taste and adjust seasoning if necessary before serving.