Lean Ground Chicken Burgers with Crispy Baked Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Chicken Burgers with Crispy Baked Fries

YOUR SOLIN GENERATED RECIPE

Lean Ground Chicken Burgers with Crispy Baked Fries

Enjoy a lean, satisfying chicken burger paired with crispy baked sweet potato fries. This meal combines a flavorful, spiced lean ground chicken patty served on a toasted whole wheat bun with fresh crisp lettuce and tomato, alongside perfectly baked sweet potato fries that deliver a comforting crunch without excess calories.

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NUTRITION

368kcal
Protein
33.6g
Fat
5.6g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Chicken

1 Whole Wheat Bun

1 medium Sweet Potato

1 leaf Lettuce

2 slices Tomato

Olive Oil Cooking Spray

Salt & Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash the sweet potato thoroughly and cut it into fry-shaped sticks. Lightly spray with olive oil cooking spray and season with salt and pepper.

  • 3

    Spread the sweet potato fries in a single layer on a baking sheet lined with parchment paper and bake for about 20-25 minutes, flipping halfway through until crispy.

  • 4

    Meanwhile, in a bowl, lightly season the lean ground chicken with salt and pepper. Form the mixture into a patty approximately ¾-inch thick.

  • 5

    Heat a non-stick skillet over medium heat and spray lightly with olive oil. Cook the chicken patty for about 5-6 minutes per side, or until fully cooked through.

  • 6

    Lightly toast the whole wheat bun in the same skillet for added flavor and texture.

  • 7

    Assemble the burger by placing the cooked patty on the bun, then topping it with lettuce and tomato slices.

  • 8

    Plate the assembled burger with a side of crispy baked sweet potato fries and serve immediately.

Lean Ground Chicken Burgers with Crispy Baked Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Chicken Burgers with Crispy Baked Fries

YOUR SOLIN GENERATED RECIPE

Lean Ground Chicken Burgers with Crispy Baked Fries

Enjoy a lean, satisfying chicken burger paired with crispy baked sweet potato fries. This meal combines a flavorful, spiced lean ground chicken patty served on a toasted whole wheat bun with fresh crisp lettuce and tomato, alongside perfectly baked sweet potato fries that deliver a comforting crunch without excess calories.

NUTRITION

368kcal
Protein
33.6g
Fat
5.6g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Chicken

1 Whole Wheat Bun

1 medium Sweet Potato

1 leaf Lettuce

2 slices Tomato

Olive Oil Cooking Spray

Salt & Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash the sweet potato thoroughly and cut it into fry-shaped sticks. Lightly spray with olive oil cooking spray and season with salt and pepper.

  • 3

    Spread the sweet potato fries in a single layer on a baking sheet lined with parchment paper and bake for about 20-25 minutes, flipping halfway through until crispy.

  • 4

    Meanwhile, in a bowl, lightly season the lean ground chicken with salt and pepper. Form the mixture into a patty approximately ¾-inch thick.

  • 5

    Heat a non-stick skillet over medium heat and spray lightly with olive oil. Cook the chicken patty for about 5-6 minutes per side, or until fully cooked through.

  • 6

    Lightly toast the whole wheat bun in the same skillet for added flavor and texture.

  • 7

    Assemble the burger by placing the cooked patty on the bun, then topping it with lettuce and tomato slices.

  • 8

    Plate the assembled burger with a side of crispy baked sweet potato fries and serve immediately.