Creamy Spiced Chicken with Roasted Sweet Potatoes and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Roasted Sweet Potatoes and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Roasted Sweet Potatoes and Spinach

Enjoy a delightful dish featuring tender spiced chicken paired with sweet, roasted potatoes and a fresh spinach base, all enhanced by a light, creamy Greek yogurt dressing that brings a smooth, tangy finish.

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NUTRITION

496kcal
Protein
49.1g
Fat
10.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Sweet Potato (approx 150g)

1 cup Fresh Spinach

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

Spices: Smoked Paprika, Garlic Powder, Cumin

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into 1/2-inch cubes, toss with olive oil, smoked paprika, garlic powder, and cumin. Spread evenly on a baking sheet and roast for 20-25 minutes until tender and lightly caramelized.

  • 3

    Season the chicken breast with additional smoked paprika, garlic powder, cumin, salt, and pepper. Sear on a hot skillet for 2-3 minutes each side until golden brown, then finish cooking in the oven for an additional 8-10 minutes until it reaches an internal temperature of 165°F.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of garlic powder and a squeeze of lemon juice if desired for extra tang.

  • 5

    Plate the fresh spinach as a bed, top with roasted sweet potato cubes, and sliced chicken breast. Drizzle the creamy yogurt sauce over the top and garnish with a light sprinkle of spices.

  • 6

    Serve warm and enjoy this balanced, flavorful meal.

Creamy Spiced Chicken with Roasted Sweet Potatoes and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Roasted Sweet Potatoes and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Roasted Sweet Potatoes and Spinach

Enjoy a delightful dish featuring tender spiced chicken paired with sweet, roasted potatoes and a fresh spinach base, all enhanced by a light, creamy Greek yogurt dressing that brings a smooth, tangy finish.

NUTRITION

496kcal
Protein
49.1g
Fat
10.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Sweet Potato (approx 150g)

1 cup Fresh Spinach

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

Spices: Smoked Paprika, Garlic Powder, Cumin

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into 1/2-inch cubes, toss with olive oil, smoked paprika, garlic powder, and cumin. Spread evenly on a baking sheet and roast for 20-25 minutes until tender and lightly caramelized.

  • 3

    Season the chicken breast with additional smoked paprika, garlic powder, cumin, salt, and pepper. Sear on a hot skillet for 2-3 minutes each side until golden brown, then finish cooking in the oven for an additional 8-10 minutes until it reaches an internal temperature of 165°F.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of garlic powder and a squeeze of lemon juice if desired for extra tang.

  • 5

    Plate the fresh spinach as a bed, top with roasted sweet potato cubes, and sliced chicken breast. Drizzle the creamy yogurt sauce over the top and garnish with a light sprinkle of spices.

  • 6

    Serve warm and enjoy this balanced, flavorful meal.