Fluffy Scrambled Egg and Lean Turkey Sausage Whole Wheat Breakfast Burrito with Crispy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Egg and Lean Turkey Sausage Whole Wheat Breakfast Burrito with Crispy Veggies

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Egg and Lean Turkey Sausage Whole Wheat Breakfast Burrito with Crispy Veggies

Enjoy a satisfying, protein-packed breakfast burrito that perfectly balances fluffy scrambled eggs with lean turkey sausage and crisp, colorful veggies all wrapped in a wholesome whole wheat tortilla. The mix of textures and flavors makes it ideal for any meal of the day.

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NUTRITION

400kcal
Protein
34.3g
Fat
19g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 lean Turkey Sausage link (~85g)

1 medium Whole Wheat Tortilla

1/4 cup diced Bell Pepper

1/4 cup diced Red Onion

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl, season with salt and pepper, and whisk until fully blended and slightly frothy.

  • 2

    Dice the bell pepper and red onion. Set aside.

  • 3

    Heat a non-stick skillet over medium heat and add the diced veggies. Sauté for about 2-3 minutes until they start to soften.

  • 4

    Add the turkey sausage to the skillet and heat it through, breaking it up slightly if needed.

  • 5

    Pour the whisked eggs over the turkey sausage and veggies. Let the eggs sit for a moment and then gently stir with a spatula to create soft curds. Cook until the eggs are just set, taking care not to overcook them.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for about 15-20 seconds.

  • 7

    Spoon the scrambled egg mixture and veggies onto the center of the tortilla. Fold in the sides and roll tightly to form a burrito.

  • 8

    Serve immediately while warm, enjoying the blend of fluffy eggs, lean protein, and crispy veggies.

Fluffy Scrambled Egg and Lean Turkey Sausage Whole Wheat Breakfast Burrito with Crispy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Egg and Lean Turkey Sausage Whole Wheat Breakfast Burrito with Crispy Veggies

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Egg and Lean Turkey Sausage Whole Wheat Breakfast Burrito with Crispy Veggies

Enjoy a satisfying, protein-packed breakfast burrito that perfectly balances fluffy scrambled eggs with lean turkey sausage and crisp, colorful veggies all wrapped in a wholesome whole wheat tortilla. The mix of textures and flavors makes it ideal for any meal of the day.

NUTRITION

400kcal
Protein
34.3g
Fat
19g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 lean Turkey Sausage link (~85g)

1 medium Whole Wheat Tortilla

1/4 cup diced Bell Pepper

1/4 cup diced Red Onion

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl, season with salt and pepper, and whisk until fully blended and slightly frothy.

  • 2

    Dice the bell pepper and red onion. Set aside.

  • 3

    Heat a non-stick skillet over medium heat and add the diced veggies. Sauté for about 2-3 minutes until they start to soften.

  • 4

    Add the turkey sausage to the skillet and heat it through, breaking it up slightly if needed.

  • 5

    Pour the whisked eggs over the turkey sausage and veggies. Let the eggs sit for a moment and then gently stir with a spatula to create soft curds. Cook until the eggs are just set, taking care not to overcook them.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for about 15-20 seconds.

  • 7

    Spoon the scrambled egg mixture and veggies onto the center of the tortilla. Fold in the sides and roll tightly to form a burrito.

  • 8

    Serve immediately while warm, enjoying the blend of fluffy eggs, lean protein, and crispy veggies.