Herb-Roasted Chicken and Fresh Vegetable Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Fresh Vegetable Rice Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Fresh Vegetable Rice Bowl

Savor the vibrant flavors of this herb-roasted chicken paired with a colorful medley of fresh vegetables over a bed of fluffy brown rice. Aromatic herbs elevate the succulent chicken, while crisp cherry tomatoes, tender spinach, and sweet bell peppers add brightness to every bite.

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NUTRITION

347kcal
Protein
35.7g
Fat
9.3g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Brown Rice

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/2 cup Red Bell Pepper

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and mixed dried herbs. Drizzle with extra virgin olive oil.

  • 3

    Place the chicken on a baking sheet and roast in the oven for approximately 20-25 minutes or until chicken is fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the brown rice as directed on the package if not already cooked.

  • 5

    Wash and slice the cherry tomatoes, red bell pepper, and fresh spinach.

  • 6

    Once the chicken is done, allow it to rest for 5 minutes and then slice it into strips.

  • 7

    Assemble the bowl by layering the cooked brown rice, fresh vegetables, and top with sliced herb-roasted chicken.

  • 8

    Garnish with an additional sprinkle of herbs if desired and serve warm.

Herb-Roasted Chicken and Fresh Vegetable Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Fresh Vegetable Rice Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Fresh Vegetable Rice Bowl

Savor the vibrant flavors of this herb-roasted chicken paired with a colorful medley of fresh vegetables over a bed of fluffy brown rice. Aromatic herbs elevate the succulent chicken, while crisp cherry tomatoes, tender spinach, and sweet bell peppers add brightness to every bite.

NUTRITION

347kcal
Protein
35.7g
Fat
9.3g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Brown Rice

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/2 cup Red Bell Pepper

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and mixed dried herbs. Drizzle with extra virgin olive oil.

  • 3

    Place the chicken on a baking sheet and roast in the oven for approximately 20-25 minutes or until chicken is fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the brown rice as directed on the package if not already cooked.

  • 5

    Wash and slice the cherry tomatoes, red bell pepper, and fresh spinach.

  • 6

    Once the chicken is done, allow it to rest for 5 minutes and then slice it into strips.

  • 7

    Assemble the bowl by layering the cooked brown rice, fresh vegetables, and top with sliced herb-roasted chicken.

  • 8

    Garnish with an additional sprinkle of herbs if desired and serve warm.