Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Start your day (or enjoy a light meal any time) with this vibrant dish featuring fluffy scrambled eggs complemented by the freshness of sautéed spinach and sweet cherry tomatoes. The mix of whole eggs and egg whites creates a silky texture while olive oil and a pinch of salt and pepper bring out the natural flavors of the produce.

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NUTRITION

384kcal
Protein
32.8g
Fat
24.9g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

4 large whole eggs

2 large egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 tsp extra virgin olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the 4 whole eggs into a bowl, add the 2 egg whites, and season lightly with salt and pepper. Whisk until well blended.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach and sauté until it begins to wilt, about 1-2 minutes.

  • 4

    Pour the egg mixture over the spinach and let it sit for a few seconds before gently stirring.

  • 5

    When the eggs start to set, add the halved cherry tomatoes and continue to gently scramble until the eggs are fully cooked but still soft and fluffy.

  • 6

    Adjust seasoning with salt and pepper if needed, then serve immediately.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Start your day (or enjoy a light meal any time) with this vibrant dish featuring fluffy scrambled eggs complemented by the freshness of sautéed spinach and sweet cherry tomatoes. The mix of whole eggs and egg whites creates a silky texture while olive oil and a pinch of salt and pepper bring out the natural flavors of the produce.

NUTRITION

384kcal
Protein
32.8g
Fat
24.9g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

4 large whole eggs

2 large egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 tsp extra virgin olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the 4 whole eggs into a bowl, add the 2 egg whites, and season lightly with salt and pepper. Whisk until well blended.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach and sauté until it begins to wilt, about 1-2 minutes.

  • 4

    Pour the egg mixture over the spinach and let it sit for a few seconds before gently stirring.

  • 5

    When the eggs start to set, add the halved cherry tomatoes and continue to gently scramble until the eggs are fully cooked but still soft and fluffy.

  • 6

    Adjust seasoning with salt and pepper if needed, then serve immediately.