Pan-Seared Steak with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Asparagus and Sweet Potato

Savor a perfectly pan-seared top sirloin steak paired with tender roasted asparagus and a baked sweet potato. This dish combines juicy, flavorful steak with nutrient-rich vegetables for a balanced and satisfying meal.

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NUTRITION

405kcal
Protein
37g
Fat
17g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 cup Asparagus

1 medium Sweet Potato

1 tsp Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pierce the sweet potato a few times with a fork. Place it on a baking sheet and roast in the oven for about 45 minutes, or until tender.

  • 3

    Meanwhile, trim the asparagus and toss with olive oil, salt, and black pepper. Spread it out on another baking tray and roast in the oven for 10-15 minutes until slightly tender and caramelized.

  • 4

    Season the steak generously with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, sear the steak for about 3-4 minutes on each side (adjust based on thickness) until a crust forms and the interior reaches your desired doneness.

  • 6

    Let the steak rest for a few minutes before slicing.

  • 7

    Plate the sliced steak alongside the roasted asparagus and sweet potato. Enjoy your balanced and hearty meal!

Pan-Seared Steak with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Asparagus and Sweet Potato

Savor a perfectly pan-seared top sirloin steak paired with tender roasted asparagus and a baked sweet potato. This dish combines juicy, flavorful steak with nutrient-rich vegetables for a balanced and satisfying meal.

NUTRITION

405kcal
Protein
37g
Fat
17g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 cup Asparagus

1 medium Sweet Potato

1 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pierce the sweet potato a few times with a fork. Place it on a baking sheet and roast in the oven for about 45 minutes, or until tender.

  • 3

    Meanwhile, trim the asparagus and toss with olive oil, salt, and black pepper. Spread it out on another baking tray and roast in the oven for 10-15 minutes until slightly tender and caramelized.

  • 4

    Season the steak generously with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, sear the steak for about 3-4 minutes on each side (adjust based on thickness) until a crust forms and the interior reaches your desired doneness.

  • 6

    Let the steak rest for a few minutes before slicing.

  • 7

    Plate the sliced steak alongside the roasted asparagus and sweet potato. Enjoy your balanced and hearty meal!