Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a clean and balanced lunch featuring perfectly grilled chicken breast served alongside roasted broccoli and fluffy quinoa, lightly drizzled with olive oil and seasoned with salt and pepper for a burst of natural flavor.

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NUTRITION

441kcal
Protein
38g
Fat
10.1g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 cup cooked Quinoa

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.

  • 3

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the oven for about 15-20 minutes until tender with lightly caramelized edges.

  • 4

    Prepare quinoa according to package instructions if not already cooked.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve immediately while warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a clean and balanced lunch featuring perfectly grilled chicken breast served alongside roasted broccoli and fluffy quinoa, lightly drizzled with olive oil and seasoned with salt and pepper for a burst of natural flavor.

NUTRITION

441kcal
Protein
38g
Fat
10.1g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 cup cooked Quinoa

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.

  • 3

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the oven for about 15-20 minutes until tender with lightly caramelized edges.

  • 4

    Prepare quinoa according to package instructions if not already cooked.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve immediately while warm.