Lean Turkey and Veggie-Packed Whole Wheat Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Veggie-Packed Whole Wheat Spaghetti

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Veggie-Packed Whole Wheat Spaghetti

Savor a vibrant blend of lean ground turkey, whole wheat spaghetti, and a medley of fresh veggies. This dish combines hearty protein with wholesome grains and colorful vegetables, all lightly sautéed in olive oil and seasoned to perfection for a nutritious, filling, and delicious meal.

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NUTRITION

404kcal
Protein
36g
Fat
11.7g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Cherry Tomatoes

1/2 cup diced Zucchini

1/4 cup diced Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Cook whole wheat spaghetti according to package instructions until al dente, then drain and set aside.

  • 2

    Heat olive oil in a large skillet over medium heat. Add diced onion and sauté until translucent.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until fully browned.

  • 4

    Stir in the diced zucchini and halved cherry tomatoes, cooking for an additional 3-4 minutes until the veggies are slightly tender but still vibrant.

  • 5

    Mix in the cooked whole wheat spaghetti, tossing to combine all ingredients evenly. Season with salt, pepper, and your favorite herbs such as basil or oregano to taste.

  • 6

    Serve warm and enjoy this balanced meal that's perfect for breakfast, lunch, or dinner.

Lean Turkey and Veggie-Packed Whole Wheat Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Veggie-Packed Whole Wheat Spaghetti

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Veggie-Packed Whole Wheat Spaghetti

Savor a vibrant blend of lean ground turkey, whole wheat spaghetti, and a medley of fresh veggies. This dish combines hearty protein with wholesome grains and colorful vegetables, all lightly sautéed in olive oil and seasoned to perfection for a nutritious, filling, and delicious meal.

NUTRITION

404kcal
Protein
36g
Fat
11.7g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Cherry Tomatoes

1/2 cup diced Zucchini

1/4 cup diced Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Cook whole wheat spaghetti according to package instructions until al dente, then drain and set aside.

  • 2

    Heat olive oil in a large skillet over medium heat. Add diced onion and sauté until translucent.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until fully browned.

  • 4

    Stir in the diced zucchini and halved cherry tomatoes, cooking for an additional 3-4 minutes until the veggies are slightly tender but still vibrant.

  • 5

    Mix in the cooked whole wheat spaghetti, tossing to combine all ingredients evenly. Season with salt, pepper, and your favorite herbs such as basil or oregano to taste.

  • 6

    Serve warm and enjoy this balanced meal that's perfect for breakfast, lunch, or dinner.